If you live outside Stephanie’s area of license, or need coaching services rather than therapy, coaching may be an option. Coaching is not therapy and does not include a diagnosis. Coaching is not reimbursed by insurance. Coaching focuses on providing psychoeducation, problem solving, and peer support around specific goals while therapy has a broader scope to address current/history of trauma, identification and management of emotions, and co-occurring concerns.

Stephanie works with parents on coaching to explore making daily life easier including looking at routines, schedules, transitions, and regulation/coregulation.

Stephanie works with Autistic and/or ADH individuals to find solutions to the barriers affecting day-to-day living that can include managing various day-to-day tasks, exploring time and energy management, initiation of tasks, and organizing personal spaces, belongings, and planners.